Sexual activity is enjoyable because it helps cultivate excitement, pleasure, and emotional intimacy. 

When the topic of sexual experiences arises, it's entirely normal for us to be aware of the utmost essential factor that must never be overlooked: protection.

To assist you in navigating these sexual health matters independently, we present our manual on safe sex guidelines and practices so you can emit responsible sexual behavior.

 1. Condoms

When discussing condoms, you’ll immediately think about male condoms, which offer protection against sexually transmitted diseases and pregnancy and are most commonly used. 

This might come to you as a surprise, but there are condoms for females as well. They put them inside their vagina before sex (or their partners put it in for them), and just like the male equivalent, they can also create a barrier to prevent STIs and pregnancy.

 2. The pill

Females worldwide take the pill as a daily tablet. This pill contains hormones that function in various ways to prevent pregnancy. 

Alternate forms of contraception for women, such as the IUD (intrauterine device) and the implant, are gaining popularity and accessibility worldwide. However, it's important to note that the pill remains the most prevalent choice.

 3. Consent

Although not a contraceptive method, consent should be the focal point of every sexual encounter. Ensuring that you and your partner share a mutual understanding, explicit enthusiasm, and a sense of comfort... that's what makes it good!

Discussing sex isn’t always the easiest topic with a new partner or someone you’ve been with for a while. It can be uncomfortable, but it’s important. 

Safe sex practices ensure your and your partner’s well-being. Before your initial sexual experience, it's wise to talk about your behaviors, preferences, history, and decisions regarding protection. 

Initiating this conversation proactively assists in avoiding impulsive choices made in the heat of the moment, which might result in lasting remorse.